Certified HeartMath Sports Professional 1:1 coaching for both sports and business. We use HeartMath's award winning emWave biofeedback technology to coach the techniques and monitor the progress of sports and business athletes.
HeartMath is a simple, yet practical set of tools that deliver emotional management, performance enhancement, resilience and overall wellbeing for athletes and business people alike. It is based on over 20 years of research at the Institute of HeartMath and is proven in real world scenarios in sports, business, education, health, military rehabilitation and many other areas.
Using award winning biofeedback technology, we provide real time assessment to support the coaching to enhance performance and to increase stress resilience.
Contact us for more information, or to book a 1:1 session.